Bodybuilding/Sculpting

Shape your body any way you want with fitness programmes that sculpt your physique. Want a perky behind, or ripped abs? Want toned arms with curves and flowing muscles in all the right places? A great body is about more than weight and cardio fitness. Find out about your muscle mass and how you can change your body with tailored resistance training.

Programmes Available

ALL our BodyScene Body Sculpting Programmes include the following:

• General Fitness Assessment at your home or chosen location. (online screening and assessment with Online Coaching Programme)
• Personal Trainer Sessions according to individual Programme Packages at your home or chosen location, including warm up, training techniques and PT assisted stretching.
• Progress Pictures – before, during and after photos. (uploaded by client with Online Coaching Programme)
• Personal Workouts with access to our online training facility via iOS/Android or Web, with technical videos and your own calendar-reminder system.
• Comprehensive Customised Fitness Programme enabling muscle gain at a rate of ½ – 1 lb of muscle per week.
• Professional Trainers at your service.
• Fitness Journal to record your progress.
• Complimentary 1 month supply of Protein Powder to promote muscle building and recovery.
• 10% Discount at BodyScene’s Eshop.
• Point Reward System access to collect on purchases.
• Friend Referral Programme with 5 complimentary sessions per referred and signed-up client.
• Complimentary BodyScene E-book – BodyScene’s Fitness Secret.
• Complimentary Monthly E-newsletter with tips on how to achieve your goals.
• Client Zone Access with personalised information available.