Cardio
Fitness

Triathlon, Ironman, marathon, long cycle or trekking? Whether it’s on your bucket list or you want to get fit for a charitable cause, to achieve your ambition you need determination, motivation and training. Learn how to get going, how to keep going and how to overcome a training plateau to claim your own personal victory and the ultimate sense of satisfaction. Improve your speed, strength and endurance, following a healthy diet that promotes recovery and performance.

Programmes Available

ALL our BodyScene Race Training Programmes include the following:

• Performance Assessment at your home or chosen location. (online screening and assessment with Online Coaching Programme)
• Personal Trainer Sessions according to individual Programme Packages at your home or chosen location, including warm up, training techniques and PT assisted stretching.
• Progress Pictures – before, during and after photos. (uploaded by client with Online Coaching Programme)
• Personal Workouts with access to our online training facility via iOS/Android or Web, with technical videos and your own calendar-reminder system.
• Comprehensive Customised Training Programme.
• Professional Trainers at your service.
• Fitness Journal to record your progress.**
• Complimentary Patrick Holford 100% Health Pack for a great recovery.
• 10% Discount at BodyScene’s Eshop.
• Point Reward System access to collect on purchases.
• Friend Referral Programme with 5 complimentary sessions per referred and signed-up client.
• Complimentary BodyScene E-book – BodyScene’s Fitness Secret.
• Complimentary Monthly E-newsletter with tips on how to achieve your goals.
• Client Zone Access with personalised information available.