In Home Personal Trainer:

Address: Dublin, Ireland (Mobile Business)

Open: 6:30 - 20:30

BODYSCENE TRANSFORMATION PLANS

€ 185.00 Online (€185)
  • g check What results to expect: Achievements will depend on the client’s specific goals and discipline.
  • g check A general fitness evaluation (60 mins).
  • g check A personalised training programme with a periodisation approach.
  • g check One 1-on-1 session with a Bodyscene personal trainer to take you through your programme design and all the movements.
Bronze
€ 750.00 Online (€650)
  • g check What results to expect: Improved muscle tone and general wellbeing, better knowledge of your general lifestyle change requirements.
  • g check A comprehensive fitness and postural assessment (90 mins)
  • g check 10 personalised training 1-on-1 sessions with a Bodyscene personal trainer – one to two sessions per week.
  • g check Each session will include a warm-up, teaching each exercise with its right technique and final hands-on stretching.
  • g check Nutrition recommendations
Silver
€ 2100.0 Online (€1950)
  • g check What results to expect: Improved body fat vs muscle mass, increased strength and flexibility, good cardiovascular fitness.
  • g check A comprehensive fitness and postural assessment (90 mins)
  • g check 30 personalised training 1-on-1 sessions with a Bodyscene personal trainer – two to three sessions per week.
  • g check Personal programme design with two-year access to your online personal training platform to keep track and keep things humming (includes videos, pictures – and your entire file)
  • g check Nutrition recommendations
  • g check Regular fitness evaluations and tracking of results to keep you focussed.
Gold
€ 3900.0 Online (€3300)
  • g check What results to expect: Perfect body fat vs muscle mass, excellent cardiovascular fitness and optimum strength and flexibility.
  • g check A comprehensive fitness and postural assessment (90 mins)
  • g check 60 personalised training 1-on-1 sessions with a Bodyscene personal trainer – three sessions per week.
  • g check Personal programme design with two-year access to your online personal training platform to keep track and keep things humming (includes videos, pictures – and your entire file)
  • g check Nutrition recommendations
  • g check Regular fitness evaluations and tracking of results to keep you focussed.
Platinum

Sign up for your free fitness evaluation with €120 value. Get Started Now!