WEIGHT LOSS
& TONING

38% of people in Ireland are overweight, with 23% being obese. Fat is a real issue with sedentary lifestyles, the wrong nutrition, not to mention stress conspiring against us. Fat also accelerates the ageing process, leaving you feeling sluggish and tired. Turn off the TV and do something more active instead. Lose weight in a positive way and reclaim your life.

Programmes Available

ALL our BodyScene Weight Loss Programmes include the following:

• General Fitness Assessment at your home or chosen location. (online screening and assessment with Online Coaching Programme)
• Personal Trainer Sessions according to individual Programme Packages at your home or chosen location, including warm up, training techniques and PT assisted stretching.
• Progress Pictures – before, during and after photos. (uploaded by the client with Online Coaching Programme)
• Personal Workouts with access to our online training facility via iOS/Android or Web, with technical videos and your own calendar-reminder system.
• Comprehensive Customised Fitness Programme enabling you to lose body fat at a healthy rate of 2- 3 lbs per week.
• Professional Trainers at your service.
• Fitness Journal to record your progress.
• Complimentary 1 month supply of DIM promoting hormonal balance for weight loss.
• 10% Discount at BodyScene’s Eshop.
• Point Reward System access to collect on purchases.
• Friend Referral Programme with 5 complimentary sessions per referred and signed-up client.
• Complimentary BodyScene E-book – BodyScene’s Fitness Secret.
• Complimentary Monthly E-newsletter with tips on how to achieve your goals.
• Client Zone Access with personalised information available.

10 x 1 Hour PT – ½ Stone Weight Loss Challenge – €750 (ie: €75 per session)

30 x 1 Hour PT – 1 ½ Stone Weight Loss Challenge – €2100 (ie: €70 per session)

60 x 1 Hour PT – 3 Stone Weight Loss Challenge – €3900 (ie: €65 per session)

60 x 1 Hour PT – Lose Your Belly Fat Programme – €3900

Monthly membership is €480 per month(i.e. €60 per session) giving you 8 sessions per month (12 months contract)

**ONLINE TRAINING PRICES**

• €650 for 10 sessions (i.e. €65 per session)
• €1800 for 30 sessions (i.e. €60 per session)
• €3300 for 60 sessions (i.e. €55 per session)
• Monthly membership is €400 (i.e. €50 per session) giving you 8 sessions per month (12 months contract)

Prices include a 13.5% VAT