Very often, the biggest factor determining someone’s performance in activities like running, rowing, or cyclin...
Training with BodyScene to hiking Machu Picchu, a client’s tale
Travelling to Machu Picchu and hiking the Inca Trail was on our “bucket list” for a long time. When our daught...
The benefits of working with a personal trainer/nutritionist combo
For many, getting in shape is never easy, especially when you’re just starting out. There are many reasons to ...